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Monday, December 28, 2009

What Are the Symptoms of Swine Flu and How to Avoid it Naturally

By Madeleine Innocent

Question - What are the symptoms of swine flu?

Answer - Exactly the same as any other seasonal flu.

It's important to know that no physical malady has a set symptom collection that is common to everyone. Sure all flus tend to have a fever and body aches. But there are many variations of both of these conditions. And there are many degrees of severity of them, too. Not only that, but each person will have their own personal and unique additional symptoms.

Sure the test may come back that you have swine flu. but that simply means the seasonal strain is known as that. It could easily be known as the 2009 seasonal flu strain, as that is really what it is. Each year, different strains appear. It's normal.

And your symptoms remain the same. They are peculiar to you.

Question - How do you avoid the flu, any flu?

Answer - There is really only one answer to that. You see, you only get the flu (or any other health problem, because your immune system is not working as it should). Bring that back up to a good, working level;, and you will be able to resist any flu, while others are falling around you.

Question - How do you raise your immunity?

Answer - By eating healthily, by getting a regular amount of sunshine of your bare skin (no sunscreen), by getting your optimum amount of sleep, by exercising regularly, by being out in nature regularly, by dealing with stresses and relationship difficulties as they arise and by treating your ailments holistically, preferably with homeopathy

Written by Madeleine Innocent
Discover secrets about natural good health, in particular homeopathy by checking out my free report 'An Introduction to Some Common Homeopathic Remedies'. Just click on the website link below.
Good Health Naturally

Article Source: http://EzineArticles.com/?expert=Madeleine_Innocent

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